Health Ministries
Hi, I’m Sybil Perrell and I am your Faith Community Nurse. This means that I work through the church to help you be healthier and to understand your health (and the healthcare system) more fully. My office hours are Mondays from 12:00-8:00 pm and Fridays from 9:00 am-5:00 pm. Please call me at (704) 640-6872 prior to your visit, since I do visit the sick in the community. Please feel free to contact me (nurseforwoodleafumc@gmail.com) if you have any questions.
Please join us for any of our Health Ministry events including:
The One O’clock Wonders
A strength, balance, and light aerobic class that meets on Mondays and Fridays from 1:00-2:00 pm in the Fellowship Hall. This is a great class for older folks.
Free Aerobic Class
A moderate to high level aerobic exercise class that meets each weekday from 6:00-7:00 pm in the Fellowship Hall. This class includes the use of videos such as Leslie Sansone’s 4 Mile Fast Walk, Dancing with the Stars Cardio Dance, Yoga for Beginners, and Zumba for beginners.
Eat Smart Move More Weigh Less
Join us for our new healthy living program. Our first meeting will be on February 24th at 7:00 pm in the Fellowship Hall at the church and we will meet each subsequent Thursday for the next 15 weeks. The cost of the program is $26 to register and $5 per week. For more information on the program itself, visit their website at www.eatsmartmovemorenc.com.
